ABOUT ME

  • I started Health Coaching with Hilary with one goal in mind which is to help people attain their health goals through behavior modifications and maintain their healthy lifestyle.  Leveraging my business leadership background and passion for coaching, mentoring and talent acquisition I discovered that I could transfer my passion to Health Coaching and assist people in making healthy lifestyle changes.  I have a bachelor’s degree in business management from Sacred Heart University, Project Management   & Agile certification from Cornell University, Health Coaching certificate from MindBodyGreen.  Anticipate sitting for the National Board Health & Wellness Coaches spring of 2025.

I’d love to help you find your new path. See how you can work with me to discover how to achieve your health goals. 

TESTIMONIALS

TESTIMONIALS

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE DISCOVERY SESSION WITH ME.